Name: Wild Caught Breaded Scallops
Brand: SeaPak
Rating: 5 (1 reviews)

Nutrition Facts

Breaded Scallops

Serving Size 3oz (85g/about 16 pieces)

Servings Per Container 3

Amount Per Serving

Calories 180

Calories from Fat

% Daily Value

Total Fat 9g

12%

Saturated Fat 1.5g

7%

Trans Fat 0g

Cholesterol 15mg

4%

Sodium 490mg

21%

Total Carbohydrate 16g

6%

Dietary Fiber 0g

0%

Total Sugars 1g

Includes 1g Added Sugars

2%

Protein 8g

13%

Vitamin D 0%

Calcium 0%

Iron 4%

Potassium 2%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Ingredients

Wild Caught Breaded Scallops

SCALLOPS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE M ONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY POWDER (A MILK DERIVATIVE), YEAST, METHYLCELLULOSE, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM ALGINATE, CITRIC ACID, PAPRIKA OLEORESIN.

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Preparation Instructions

Wild Caught Breaded Scallops

For food safety, quality, and thorough cooking, please follow the instructions below. Keep frozen until ready to prepare. Product is not ready to eat until fully cooked to an internal temperature of 145 F. Let product cool 1-2 minutes after cooking. Microwaving not recommended.

CONVENTIONAL OVEN

Preheat oven to 450 °F.
Arrange product in a single layer on baking sheet and place on middle rack of oven.
Bake for 10-12 minutes (1 full bag).
For best results, turn product halfway through cooking.

AIR FRYER