Restaurant quality. Yet ready in minutes. Our wild-caught calamari rings have the perfect balance of flavor and texture straight out of the oven. Everyone will want to gather around this perfect appetizer.
Serving Size about 3 Rings (85g )
Servings Per Container about 3
Calories 190
Calories from Fat
Serving Size 2 tbsp (28g)
Servings Per Container 3
Calories 25
Calories from Fat
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
INGREDIENTS (12 OZ SIZE): SQUID, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, WHEAT
FLOUR, CORNSTARCH, POWDERED EGG WHITES, YELLOW CORN FLOUR,
CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ENRICHED WHEAT
FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,
RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, GARLIC POWDER, YEAST
EXTRACT, WHEY POWDER (A MILK DERIVATIVE), YEAST, METHYLCELLULOSE,
DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEAVENING (SODIUM ACID
PYROPHOSPHATE, BAKING SODA), SODIUM ALGINATE, CITRIC ACID, PAPRIKA
OLEORESIN, SODIUM CITRATE, SODIUM CARBONATE
SAUCE: WATER, TOMATOES, CREAM, SUGAR, PARMESAN AND ROMANO
CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME],
SALT, CORNSTARCH, RED BELL PEPPER PUREE [RED BELL PEPPER, SALT, CITRIC
ACID], GARLIC POWDER, SKIM MILK, SPICES, LEMON JUICE CONCENTRATE,
ONION POWDER, LOCUST BEAN GUM, NATURAL FLAVOR
CONTAINS: EGG, MILK, WHEAT
SAUCE
Thaw unopened sauce packet in warm water.
CONVENTIONAL OVEN
Preheat oven to 400°F.
Arrange calamari in a single layer on baking sheet and place on middle rack of oven.
Bake for 10-11 minutes (full bag), flipping calamari halfway through.
Let calamari rest on baking sheet for 2 minutes.
TOASTER OVEN
Preheat oven to 400°F.
Arrange calamari in a single layer on baking sheet.
Bake for 10-11 minutes (half bag), flipping calamari halfway through.
Let calamari rest on baking sheet for 2 minutes.
HOME FRYER
Preheat fryer oil to 350°F.
Fry for 50 seconds (full bag.)
ADDITIONAL INSTRUCTIONS
Keep frozen until ready to prepare. Due to differences in appliances, cooking times may vary and require adjustment. Microwaving not recommended. For food safety this product must be cooked to an internal temperature of 165°F.
Caution: Product will be hot!