Parmesan Encrusted Butterfly Shrimp
4.53 (38)

Parmesan Encrusted Butterfly Shrimp

  • Nutrition Facts
  • Ingredients
  • Preparation Instructions
  • Good Source of Protein

These unique flavors are irresistible. It's a delicious twist for our famous jumbo butterfly shrimp with a crisp Parmesan and Italian herb breading and a Tomato Romano sauce for dipping.

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Nutrition Facts

Parmesan Shrimp

Serving Size about 4 Shrimp (85g/3 oz )

Servings Per Container about 5

Amount per Serving

Calories 190

Calories from Fat 80

% Daily Value
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 340mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 2%
Sugars 0g
Protein 13g
Vitamin A 2% Vitamin C 0% Calcium 4% Iron 10%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:

• Fat 9 • Carbohydrate 4 • Protein 4

Tomato Romano Sauce

Serving Size 2 Tbsp (28g/ 1 oz)

Servings Per Container 4

Amount per Serving

Calories 25

Calories from Fat 10

% Daily Value
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g
Vitamin A 2% Vitamin C 0% Calcium 2% Iron 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:

• Fat 9 • Carbohydrate 4 • Protein 4

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Ingredients

Parmesan Encrusted Butterfly Shrimp

INGREDIENTS: SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED WHEAT FOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVING, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO (COLOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, DEHYDRATED GARLIC, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANUYLATE, DRIED ONION, DRIED PARSLEY, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORNSTARCH, PAPRIKA EXTRACT (COLOR), PARMESAN AND ROMANO CHEESE ( PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), RICE STARCH, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SPICES, SUGAR, TAPIOCA STARCH, WHEAT FLOUR, XANTHAN GUM, YEAST, YELLOW CORN FLOUR

CONTAINS SHRIMP, WHEAT, MILK
TOMATO/ROMANO SAUCE: WATER, TOMATOES, HEAVY CREAM, SUGAR, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEES CULTURE, SALT, ENZYMES), SALT, CORNSTARCH, RED BELL PEPPER PUREE (RED BELL PEPPER, SALT, CITRIC ACID), GARLIC POWDER, SKIM MILK, SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, LOCUST BEAN GUM, NATURAL FLAVOR

CONTAINS: MILK


*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Preparation Instructions

Parmesan Encrusted Butterfly Shrimp

PREPARATION: SAUCE

Thaw unopened in cup of warm water

BAKE

Preheat oven to 425° F.

Arrange frozen shrimp in a single layer on baking sheet so shrimp are not touching.

Bake for 13 to 14 minutes on middle oven rack (full or half package).

For best results, turn shrimp over after 6 minutes.

TOASTER OVEN

Preheat oven to 425° F.

Arrange frozen shrimp in a single layer on baking sheet so shrimp are not touching.

Bake for 14 to 15 minutes (full or half package).

For best results, turn shrimp over after 7 minutes.

DEEP FRY

Preheat oil to 350° F.

Fry half package for 3 minutes and 30 seconds to 4 minutes.

Drain on absorbent paper before serving.

ADDITIONAL INSTRUCTIONS

Keep frozen until ready to prepare.

 

Due to differences in appliances, cooking times may vary and require adjustment.

 

Microwaving not recommended.

 

For food safety this product must be cooked to an internal temperature of 165°F.

 

Caution – Product will be hot!

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Parmesan Encrusted Butterfly Shrimp Reviews

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