4.67 (39)

Maryland Style Crab Cakes

  • Nutrition Facts
  • Ingredients
  • Preparation Instructions
  • Excellent Source of Protein
It's a simple recipe. But indescribable flavor. Our Maryland Style Crab Cakes are made with real, wild-caught, blue swimming crab and a special blend of traditional herbs and spices. Creamy lemon remoulade sauce included.
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Nutrition Facts

Maryland Style Crab Cakes 8oz

Serving Size 1 Crab Cake + 1 oz Sauce (113g/4oz)

Servings Per Container 2

Amount per Serving

Calories 240

Calories from Fat 120

% Daily Value
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 830mg 35%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g
Vitamin A 50% Vitamin C 15% Calcium 8% Iron 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:

• Fat 9 • Carbohydrate 4 • Protein 4

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Ingredients

Maryland Style Crab Cakes

INGREDIENTS: CRAB MEAT, BREAD CRUMBS (RICE FLOUR, GLUTINOUS RICE FLOUR, SOYBEAN OIL, YEAST, SUGAR, DEXTROSE, SALT, ASCORBIC ACID), WATER, SOYBEAN OIL, ONION, SHALLOT, RED BELL PEPPER, MUSTARD
(WATER, MUSTARD POWDER, DISTILLED VINEGAR, SALT, CITRIC ACID, YEAST EXTRACT, MUSTARD FLAVORING, TURMERIC OLEORESIN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DISTILLED VINEGAR, EGG WHITE POWDER, EGG YOLK, EXTRACTIVES OF PAPRIKA, HERBS, MALTODEXTRIN, MODIFIED CORN STARCH, MUSTARD PASTE, PAPRIKA, SALT, SPICES, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. LEMON RÉMOULADE SAUCE: WATER, SOYBEAN OIL, SUGAR, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLK POWDER (EGG YOLK, MALTODEXTRIN, SALT), SALT, PICKLED CUCUMBER (CUCUMBER, SUGAR, SALT, CITRIC ACID), LACTIC ACID, LEMON FLAVOR, XANTHAN GUM

CONTAINS: CRAB, EGG


*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Preparation Instructions

Maryland Style Crab Cakes

PREPARATION: TO THAW

Thaw crab cakes in vacuum-pack overnight in the refrigerator, or under cool running water for 30 minutes.

SAUTÉ (FROM THAWED)

Add 2 tablespoons of oil to a medium skillet.

Preheat skillet on MEDIUM-HIGH.

Arrange thawed crab cakes flat side down in skillet.

Sauté 3–4 minutes.

Turn crab cakes over and press gently to flatten.

Sauté an additional 3–4 minutes until browned.

CONVENTIONAL OVEN: (FROM THAWED)

Preheat oven to 400°F.

Arrange thawed crab cakes flat side down on baking sheet and place on middle rack of oven.

Brush with melted butter or margarine.

Bake for 16–18 minutes.

CONVENTIONAL OVEN: (FROM FROZEN)

Preheat oven to 425°F.

Remove frozen crab cakes from vacuum-pack.

Arrange frozen crab cakes on baking sheet, flat side down.

Brush with melted butter or margarine.

Bake for 15 minutes on middle oven rack.

Turn crab cakes over and press gently to flatten.

Continue to bake for another 10-12 minutes.

ADDITIONAL INSTRUCTIONS

Keep frozen until ready to prepare.

 

Due to differences in appliances, cooking times may vary and require adjustment.

 

Microwaving not recommended.

 

For food safety this product must be cooked to an internal temperature of 165°F.

 

Caution – Product will be hot!

*Please refer to the label on your SeaPak package for the most current nutrition, ingredient and allergen information.

Maryland Style Crab Cakes Reviews

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